How to choose the best women's fitness apparel​  for women of different body types. Do you understand how you should pick fitness clothes for your body type? Too thin or too fat, how to wear in favor of covering defects, you may be very knowledgeable, but how to wear is conducive to fitness, to achieve the best fitness effect, to help you improve your body, we have to look at, how to choose fitness clothing according to the body shape la.

Especially obese people fitness, often due to abdominal flab shaking, thigh friction, chest bouncing and suffering, but also let the obese people to change the gait of the movement, more prone to injury or joint disease. In the choice of fitness clothing, we must pay attention to choose some tight, abdominal and back more support, and can reduce the thigh friction clothing.

Diamond-shaped body type

Usually thin chest, wide hips, waist is easy to accumulate fat, the body curve is not obvious.

People with this body type can choose bright-colored sweatpants with an “n” shaped dividing line on the side of the crotch, or one-piece suits with dark-colored sweatpants, using dark-colored edges to outline and reduce the visual area of the crotch and thighs.

Straight body type

Waist and crotch changes are not obvious, and curves do not undulate much from the front.

For this body type, you can choose a one-piece fitness suit with a dark color at the waist, or a one-piece fitness suit with a large curve puzzle at the waist, and a split fitness suit with a top longer than the abdomen, which will visually and effectively reduce the waist area.

Y-font type

Plump chest, broad shoulders and relatively small hips.

This type of body type, the body has a strong plasticity, choose the shoulder sleeve two-color split style, from the overall view of the appropriate widening of the waist, the shoulders get divided and then narrowed, balancing the feeling of the upper wide and lower narrow.

Short legs body type

Wear dark fitness shorts, this style can shorten the length of the upper body, visually lengthen the leg line, you can also choose to decorate the upper part of the waistline line fitness tops, has diverted the attention of others.

Obese body type

Obese people feet to the ground, the width between the legs is greater than the weight of normal people. Wearing tight, stretchy clothing can reduce unnecessary shivering in the stomach, thighs and buttocks. Wearing a tight garment minimizes muscle popping during hammering. Also, opting for water sports can reduce unnecessary flabby bouncing.